Group Coaching
Group Coaching
Service Details
Gold Soul Coaching
Support, Accountability & Community
Our Group Coaching program is designed for women who want to grow stronger, healthier, and more confident in a supportive community. At Gold Soul Training, we believe transformation doesn’t have to be a lonely journey it’s more powerful when shared with others who understand your challenges and celebrate your victories.
Coaching – Your Personal Transformation Journey
Our 1:1 coaching program is perfect for women who want fully customized fitness and nutrition guidance. Every plan is designed around your lifestyle, goals, and preferences — so you can achieve real results that last.
What You’ll Get:
Structured Training Plans – Workouts designed for all fitness levels, updated regularly to challenge and motivate you.
Nutrition Guidance – Macro and meal strategies tailored for busy women, helping you make healthy choices without overwhelm.
Weekly Check-Ins – Video or live sessions to track progress, answer questions, and keep you accountable..
Community Support – Connect with like-minded women, share wins, and gain encouragement on your journey.
Benefits
By joining our group coaching program, you’ll stay motivated and consistent while building habits that last. You’ll feel the power of community support, helping you push through challenges and celebrate every milestone. Most importantly, you’ll gain confidence, energy, and self-trust, knowing you’re not alone on your journey to a stronger, healthier life.
Book Your Free Consultation
Ready to take the first step toward lasting strength, confidence, and energy? Schedule a free consultation call and let’s talk about your goals, challenges, and how Gold Soul Training can support your journey. This is your time to ask questions, explore options, and see what’s possible — no pressure, just a conversation about you.
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